Apart from being a self-development junkie and physique sculptor in the making.
I am holistic foodie that fell in love with IIFYM (flexible dieting).
This blog is dedicated to help you meet your macros and micros so that you can feel better, look better and eat happier :)
Do you have any questions?Is there something you want me to cover on the blog? I am always open to ideas and suggestions. I read all of the emails I receive, so don't be surprised if I reply :) xxMP
Thank you for getting in touch! Talk to you soon.